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Ted ⚡️ Naiman on Twitter: "FORGET MY MACRO CALCULATOR! ———————————————— The easiet way to run fat loss macros is a 'Protein Over / Under'. 🍖/🧀 Check it out. ☺︎ ➘➘ https://t.co/LEIt2cvpP4" / Twitter
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![How To Calculate Your Protein Needs [Weight Loss vs. Fitness] - YouTube](https://i.ytimg.com/vi/VSCpOuLzTmc/maxresdefault.jpg "How To Calculate Your Protein Needs [Weight Loss vs. Fitness] - YouTube")
How To Calculate Your Protein Needs [Weight Loss vs. Fitness] - YouTube
Sohee Fit - 📍How to Calculate Your Dieting Numbers📍 There are many, MANY ways to go about setting your calories, protein, carbs, and fats for fat loss, but you can use this
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Pin on Just do it...
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